Lands End To John O Groats Cycle Tour
The Lands End to John O Groats cycle tour is one of the most iconic and challenging bike rides in the world. The route spans the length of Great Britain, covering a distance of approximately 874 miles. The tour starts at Lands End, the southwesternmost point of England, and finishes at John O Groats, the northeasternmost point of Scotland.
Planning Your Trip
Planning is key when it comes to the Lands End to John O Groats cycle tour. You will need to consider factors such as the time of year, weather conditions, accommodation, and fitness levels. Most cyclists set aside between 10 to 14 days to complete the journey. However, depending on your fitness level, you may choose to complete it in a shorter or longer amount of time.
The best time to cycle the route is during the summer months (June to August). The weather is generally warmer and drier, which makes for a more comfortable cycling experience. However, this is also the busiest time of year, and accommodation can be more expensive and harder to come by. If you cycle during the shoulder seasons (May and September), you can avoid the crowds and enjoy lower accommodation rates but be prepared for more challenging weather conditions.
Training and Fitness
The Lands End to John O Groats cycle tour is physically demanding, and it's essential to ensure that you are fit enough to complete the journey. Ideally, you should start training at least three months before your trip. Your training should consist of regular cycling, strength training, and stretching to improve your endurance, strength, and flexibility.
It's important to set realistic goals and gradually increase your cycling distance and intensity as you build your fitness. You can also seek advice from a personal trainer or cycling coach to create a personalized training plan that meets your specific needs.
The Route
The Lands End to John O Groats cycle tour route is approximately 874 miles long and can be completed in either direction. The route passes through some of the most beautiful and challenging terrain in the country, including the Dartmoor and Exmoor National Parks, the Lake District, and the Scottish Highlands.
The route is signposted, so it's easy to follow, and it's recommended to purchase a detailed map or GPS to ensure you don't get lost. There are also support services available along the route, including bike shops, accommodation, and luggage transfer services.
Accommodation and Food
Accommodation and food are vital considerations when planning your Lands End to John O Groats cycle tour. There are various options available, including campsites, hostels, B&Bs, and hotels. It's essential to book your accommodation in advance, especially during the busy summer months.
You'll need to ensure that you have enough food and water to sustain you throughout the day. There are plenty of small towns and villages along the route where you can stop for supplies. However, it's recommended to carry some snacks and energy bars to keep you fueled on longer stretches of the ride.
Safety Tips
The Lands End to John O Groats cycle tour can be a challenging and rewarding experience, but it's essential to ensure that you stay safe on the road. Here are some safety tips to keep in mind:
- Always wear a helmet and high visibility clothing.
- Obey traffic rules and signals.
- Be aware of traffic and try to avoid cycling during rush hour.
- Carry a basic first aid kit and a mobile phone in case of emergencies.
- Ensure that your bike is well-maintained and in good working condition.
Conclusion
Cycling the Lands End to John O Groats route is a fantastic way to explore the beauty of Great Britain and challenge yourself physically. With proper planning, training, and preparation, you can accomplish this incredible journey and create memories that will last a lifetime.
