Average 7 Iron Club Head Speed On Tour
Golf is a sport that many people enjoy playing, and for professionals, it's their job. One of the key elements to golfing success is the speed at which the club head moves. In this article, we'll discuss the average 7 iron club head speed on tour and what it means for golfers.
What is Club Head Speed?
Club head speed is the speed at which the club head is moving at impact with the golf ball. It's measured in miles per hour (MPH). The faster the club head speed, the farther the ball will travel. This is because the faster the club head is moving, the more energy is transferred to the ball.
The average 7 iron club head speed on tour is around 90 MPH for men and around 75 MPH for women. This is an average, and there are professional golfers who swing faster and slower than this. But for the most part, this is the range you'll see on tour.
Factors That Affect Club Head Speed
There are several factors that can affect a golfer's club head speed. These include:
- Body size and strength
- Skill level
- Equipment
- Swing technique
Body size and strength play a big role in club head speed. Generally, the larger and stronger a golfer is, the faster they will swing the club. Skill level is also important. A more skilled golfer will be able to generate more club head speed than a less skilled golfer.
Equipment can also play a role in club head speed. A golfer who is using clubs that are too heavy for them will have a harder time generating club head speed. The opposite is also true. A golfer who is using clubs that are too light for them may have a harder time controlling their swing and generating consistent club head speed.
Swing technique is perhaps the most important factor that affects club head speed. A golfer who has good swing technique will be able to generate more club head speed than a golfer who has poor swing technique.
Why Club Head Speed Matters
Club head speed is important for several reasons. First, as mentioned earlier, the faster the club head is moving, the farther the ball will travel. Second, club head speed can affect the trajectory of the ball. A golfer who generates a lot of club head speed will typically hit the ball higher and with less spin than a golfer who generates less club head speed. This can lead to more distance and better accuracy.
Finally, club head speed is important because it can help prevent injury. A golfer who is swinging with a slow club head speed may be putting more strain on their body than a golfer who is swinging with a faster club head speed. This is because the golfer with the slower swing speed may be compensating for their lack of speed by using more force.
How to Increase Club Head Speed
If you're looking to increase your club head speed, there are several things you can do:
- Work on your swing technique
- Build strength and flexibility
- Use lighter clubs
- Get custom fit for your clubs
Working on your swing technique is perhaps the most important thing you can do to increase your club head speed. A golf instructor can help you identify areas where you can improve your technique.
Building strength and flexibility can also help increase your club head speed. This can be done through strength training and stretching.
Using lighter clubs can also help increase your club head speed. Lighter clubs are easier to swing, which can help you generate more club head speed. Finally, getting custom fit for your clubs can help ensure that you're using equipment that is appropriate for your body size and skill level.
Conclusion
Club head speed is a key factor in golfing success. The average 7 iron club head speed on tour is around 90 MPH for men and around 75 MPH for women. There are several factors that can affect club head speed, including body size and strength, skill level, equipment, and swing technique. If you're looking to increase your club head speed, there are several things you can do, including working on your swing technique, building strength and flexibility, using lighter clubs, and getting custom fit for your clubs. By focusing on these factors, you can improve your club head speed and take your golf game to the next level.