Average Club Head Speed 7 Iron Pga Tour
When it comes to golf, one of the most important aspects that every player wants to achieve is the right club head speed. It's an essential factor that determines the distance and accuracy of a shot. According to the PGA Tour, the average club head speed for a 7 iron is around 90 mph. This article will discuss the average club head speed of a 7 iron on the PGA Tour, what factors influence club head speed, and how players can improve their club head speed.
What is Club Head Speed?
Club head speed is the speed at which the club head is moving just before it strikes the ball. It measures the velocity of the club as it makes contact with the golf ball. The higher the club head speed, the greater the distance the ball will travel.
The Average Club Head Speed 7 Iron PGA Tour
According to data from TrackMan, a ball-tracking system used on the PGA Tour, the average club head speed for a 7 iron is around 90 mph. However, this can vary depending on the player's swing style, height, weight, and strength. Some players have a slower club head speed, while others have a faster one. For example, players like Bryson DeChambeau and Dustin Johnson have an average club head speed of over 100 mph, which allows them to hit the ball an average of 200 yards.
Factors Affecting Club Head Speed
There are several factors that can influence a player's club head speed. These include:
- Swing tempo: The speed at which a player swings their club can have a significant impact on their club head speed. Players with a faster swing tempo will have a higher club head speed.
- Flexibility: The more flexible a player is, the easier it is for them to generate club head speed. Players who perform regular stretches and flexibility exercises can increase their club head speed.
- Size and strength: Players who are taller and stronger can generally produce a faster club head speed than those who are smaller and less strong.
- Equipment: The type of club a player uses can also affect their club head speed. Players who use lightweight and flexible clubs can generate more speed than those who use heavier clubs.
How to Improve Club Head Speed
If you're looking to improve your club head speed, there are several things you can do. These include:
- Strength training: Building strength through exercises like weightlifting and resistance training can help increase your club head speed.
- Stretching: Regular stretching exercises can improve your flexibility, allowing you to generate more club head speed.
- Practice drills: Practicing swing drills can help you improve your swing tempo and maximise your club head speed.
- Equipment: Upgrading to lightweight and flexible clubs can help you increase your club head speed.
Conclusion
Club head speed is a critical factor in golf, determining the distance and accuracy of a shot. The average club head speed for a 7 iron on the PGA Tour is around 90 mph, although this can vary depending on several factors. To improve your club head speed, you can practice strength training, stretching, and swing drills, among other things. By focusing on improving your club head speed, you can improve your overall game and achieve better results on the course.
